The Cycle of Light

This is the story of light. Have you ever wondered why you feel energetic during the day but sleepy at night? How does light affect your mood? And why is it important?

Abstract generative visuals accompanied by narration about circadian rhythm, sleep and human metabolism. This video is a short report from my stay in the Netherlands and how I really began to appreciate the sun. I started studying it and wanted to create both a creative and an educational result. ☀️


author – Antonín Kindl


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